I had a good time chatting with all the friends I've made there, and filling my face with the good food. The instructor mentioned that she would have liked to have taken photos of the event. I had completely forgotten that I'd slipped a camera into my coat pocket before I left that morning. Quite a few of the class members had already left by the time I remembered so only got two photos taken.
The first one is of all the people still there. I am the short one in the orange top--in case you were looking for me!
The next one is of the instructor with all the men surrounding her. She is a real dear and clearly enjoys teaching all of us seniors.
I have improved my range of motion and muscle strength since starting these classes and thoroughly enjoy meeting up each session with all the friends I've made. We are a fun loving group.
2 comments:
Those classes sound great,Lizzie. I've started pilates this [last] year and have found it really good for helping improve my suppleness.
I actually own a pair of silver sneakers, so I love the name you have for your class!
Happy New Year! I hope 2013 is a great one for you and yours
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